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HerLuteal - Take Back Your Luteal Phase
Rated 4.9 • Thousands of 5-Star Reviews

PMDD Cycle Support

Your Calm Second Half Starts Here

A clinically-dosed, PMDD cycle-phase formula that softens the rage, the anxiety, the dark cloud days, and brain fog — so you feel like yourself all month.

Mood Stability
GABA Support
Emotional Regulation
Luteal Calm
Stress Resilience
Clinical Doses
93% Sold
$59.99 $147 JULY 4TH SALE - Save $87
1 Bottle
Buy One
You save $30
$29.99
$59.99
3 Bottles
Buy 2 Get 1 Free
You save $87
$59.99
$147
Most Popular
FREE 1 Extra Bottle ($49 Value) Full 3-month supply — 3 bottles total
PLUS FREE GIFTS
FREE PMDD vs The Real You Workbook ($19 Value) Separate your identity from your symptoms
FREE The Luteal Phase Survival Guide ($19 Value) 7-day protocol for surviving your luteal phase
FREE Shipping ($6.99 Value)
5 Bottles
Buy 3 Get 2 Free
You save $155
$89.99
$245
Best Value
FREE 2 Extra Bottles ($98 Value) Full 5-month supply — 5 bottles total
PLUS FREE GIFTS
FREE PMDD vs The Real You Workbook ($19 Value) Separate your identity from your symptoms
FREE The Luteal Phase Survival Guide ($19 Value) 7-day protocol for surviving your luteal phase
FREE PMDD Calm Plate Nutrition Guide ($19 Value) Anti-inflammatory meals for your luteal phase
FREE Shipping ($6.99 Value)
GIFTS UNLOCKED
Locked
FREE
$6.99
Free Shipping
+
Locked
FREE
PMDD vs The Real You
$19
PMDD vs Real You
+
Locked
FREE
Luteal Phase Survival Guide
$19
Survival Guide
+
Locked
FREE
PMDD Calm Plate
$19
Calm Plate
Order today for delivery by · Ships from US 🇺🇸
8
Ingredients at clinically-studied doses for PMDD support
50,000+
Women surveyed report noticeable luteal-phase relief
14+
Peer-reviewed clinical studies backing each ingredient
4.9
Average rating — 93% say symptoms improved within 2 cycles

Science-Backed.
Survey-Proven. Made for PMDD.*

Every ingredient dosed at the exact levels shown effective in clinical trials — then validated by real women tracking real cycles.

Try Risk-Free Today
90-day money back guarantee
5 stars

Real Stories, Real Relief

See what women with PMDD are saying about HerLuteal

What's Inside

8 clinically-dosed actives.
Nothing fairy-dusted.

Every dose on the label is the dose in the bottle — including branded, research-backed extracts.

GMP-certified facility Third-party tested Vegan Gluten, dairy & soy-free
Why HerLuteal

Everything the luteal phase takes — supported in one capsule

8 clinically-dosed actives targeting the exact pathways PMDD disrupts every cycle. No fillers. No fairy-dusting. No emotional blunting.

Mood Stability†
GABA & Calm Support†
Steady Energy & Clarity†
Clinical Doses — No Fillers†
Softens luteal rage, dread & overwhelm†
Steadier mood through the whole second half†
Cycle-phase dosing built around your actual cycle
Third-party tested & GMP-certified
HerLuteal Bottle
Supports GABA & allopregnanolone pathways†
Clinical doses — not fairy-dusted underdoses
No emotional blunting — unlike SSRIs
Vegan, gluten / dairy / soy-free
HerLuteal Bottle
Softens luteal rage, dread & overwhelm†
Steadier mood through the whole second half†
Supports GABA & allopregnanolone pathways†
Clinical doses — not fairy-dusted underdoses
Cycle-phase dosing built around your actual cycle
No emotional blunting — unlike SSRIs
Third-party tested & GMP-certified
Vegan, gluten / dairy / soy-free
Built for how PMDD actually feels

Whichever version of the second half you get — it’s covered

8 clinically-dosed actives targeting the exact pathways PMDD disrupts every cycle.

🤬
The rage & overwhelm
The short fuse that scares you afterward.
Magnesium + Zinc
+
Magnesium glycinate calms overactive nerve signalling while zinc supports progesterone production — the hormone that nosedives in the luteal phase and triggers the rage spiral.†
🌑
The darkness & despair
The heaviness that swallows the second half.
Saffron + B6
+
Saffron (affron® 30mg) performed comparably to fluoxetine in a double-blind RCT for depressive symptoms. B6 supports serotonin synthesis — the neurotransmitter that drops during the luteal phase.†
🎭
The identity switch
Becoming someone you don’t recognise.
Vitex
+
Vitex (Chasteberry 40mg) modulates the pituitary gland to rebalance the estrogen-to-progesterone ratio. A BMJ study showed 52% reduction in PMS severity over 3 cycles.†
😰
The anxiety & dread
The pit in your stomach with no cause.
L-Theanine + Ashwagandha
+
L-Theanine boosts GABA and alpha brain waves within 30 minutes. Ashwagandha (KSM-66® 300mg) reduced cortisol by 30% in a 60-day RCT — calming the HPA axis that PMDD dysregulates.†
🌫️
The brain fog
Words and focus slipping out of reach.
B6 + Magnesium
+
B6 is a cofactor for dopamine and norepinephrine synthesis — the neurotransmitters behind focus and motivation. Magnesium supports neuronal energy production so your brain doesn’t stall mid-sentence.†
📊
The amplification effect
Every feeling turned up to eleven.
Vitamin D3 + Zinc
+
Vitamin D3 modulates inflammatory cytokines that amplify emotional reactivity. Zinc supports GABAergic tone — your brain’s natural volume dial for emotional intensity.†
💔
The relationship damage
The apologies, the cancelled plans, the walking on eggshells.
Full protocol
+
The full 8-ingredient protocol works synergistically — calming the nervous system, stabilising hormones, and supporting neurotransmitter balance so the second half of your cycle stops costing you the people you love.†
90-day money back guarantee
Woman feeling calm and at peace
Your PMDD Journey

with HerLuteal®

HerLuteal is built for daily use, not quick fixes. Here’s how things tend to shift once it’s part of your morning.

Cycle 1: Early Shifts
  • The rage doesn’t hit as hard or as fast*
  • The random crying episodes start to ease*
  • The dark cloud feels a little less suffocating*
Cycle 2: Mood Stabilises
  • The anxiety doesn’t spiral into full dread anymore*
  • Crying for no reason happens less often*
  • The dark cloud lifts days earlier than it used to*
Cycle 3: You Feel Like You Again
  • Rage no longer scares you or the people around you*
  • You stop crying at nothing and feeling insane for it*
  • The anxiety quiets down — you can think clearly again*
Cycle 4+: Your New Normal
  • No more walking on eggshells around your own emotions*
  • The dark cloud doesn’t come anymore — or barely registers*
  • You feel like yourself all month — not just the first half*
Start My Journey →

90-day money-back guarantee

5 Reasons Why

HerLuteal® is Different From
Everything You've Tried

Try Risk-Free Today
90 Days
FEEL THE DIFFERENCE

90-Day Risk-Free Trial

If you're not completely satisfied in your first 90 days, simply return your order for a full refund — no questions asked.

Woman holding HerLuteal capsule
Money Back 90 Days Guarantee
HerLuteal Bottles

Stock up. Save more.

Your cycle doesn't take months off — and neither should your support. Lock in your supply and save.

93% Sold
$59.99 $147 JULY 4TH SALE - Save $87
1 Bottle
Buy One
You save $30
$29.99
$59.99
3 Bottles
Buy 2 Get 1 Free
You save $87
$59.99
$147
Most Popular
FREE 1 Extra Bottle ($49 Value) Full 3-month supply — 3 bottles total
PLUS FREE GIFTS
FREE PMDD vs The Real You Workbook ($19 Value) Separate your identity from your symptoms
FREE The Luteal Phase Survival Guide ($19 Value) 7-day protocol for surviving your luteal phase
FREE Shipping ($6.99 Value)
5 Bottles
Buy 3 Get 2 Free
You save $155
$89.99
$245
Best Value
FREE 2 Extra Bottles ($98 Value) Full 5-month supply — 5 bottles total
PLUS FREE GIFTS
FREE PMDD vs The Real You Workbook ($19 Value) Separate your identity from your symptoms
FREE The Luteal Phase Survival Guide ($19 Value) 7-day protocol for surviving your luteal phase
FREE PMDD Calm Plate Nutrition Guide ($19 Value) Anti-inflammatory meals for your luteal phase
FREE Shipping ($6.99 Value)
GIFTS UNLOCKED
Locked
FREE
$6.99
Free Shipping
+
Locked
FREE
PMDD vs The Real You
$19
PMDD vs Real You
+
Locked
FREE
Luteal Phase Survival Guide
$19
Survival Guide
+
Locked
FREE
PMDD Calm Plate
$19
Calm Plate
Order today for delivery by · Ships from US 🇺🇸
One-time purchase · No subscription · Free shipping
★★★★★
Rated 4.9 / 5  |  Trusted by 2,000+ Women

They Felt the Shift. You Will Too.

5.0★★★★★
“HerLuteal changed my life”
I’m going into my 6th month of taking HerLuteal and I will never go without these capsules again. I’m neurodivergent and used to suffer with severe PMDD on top of my ADHD. After giving birth almost 7 years ago everything amplified and I lost myself. Not only is my PMDD a fraction of what it used to be, these capsules are also helping me manage the symptoms of my ADHD. This is what happens when women look after women — absolutely saved my life!
PMDD ReliefADHD Support
5.0★★★★★
“It quietly and triumphantly helps me navigate womanhood”
I’ve always led an active, healthy lifestyle — regular therapy, no drinking, no smoking — yet still couldn’t feel in control of my symptoms. HerLuteal has been a breath of fresh air. My cycles have been much more stable, less physical pain, and my mood is more consistent. My biggest fear was relationship sabotage — spiralling for days and believing every dark thought. Since taking HerLuteal, that hasn’t happened anywhere near as severely.
Mood StabilityRelationship Repair
5.0★★★★★
“Witchcraft! It actually works!”
For 2 weeks of every month I was feeling so down, hopeless and unable to find joy in anything. I thought I’d try HerLuteal and the following cycle came round and I didn’t even notice! I had to check my tracker because I was taken by surprise when my period arrived. Definitely noticed a huge difference!
Dark Cloud GoneCycle Awareness
5.0★★★★★
“No more PMDD, thank god”
Before my pregnancy, I suffered with PMDD terribly. For around 10 days before every period I would feel intense rage, anger, anxiety, and constantly pick myself apart. It was exhausting and felt like hell. My son is now six months old and I can honestly say the PMDD hasn’t come back anything like it used to be. The rage, the self-hatred, the feeling that everything is falling apart — just aren’t there anymore.
Rage ReliefAnxiety Calm
5.0★★★★★
“I was suicidal every month”
I never leave reviews but I was suicidal every month and had such bad PMDD symptoms that it was so debilitating and torture for me and my family. HerLuteal hasn’t just changed my life, it’s saved my life. I am eternally grateful and I don’t know what sorcery is in these little capsules but I will always be a customer.
Life ChangingEmotional Rescue